14 January 2026
有氧Boxing體驗班
The Hong Kong Institute of Housing has arranged “有氧Boxing體驗班” for members, details as below.
| Date & Time | 6 February 2026 (Friday) 7:00pm to 8:00pm |
| Venue | Methodist Centre, 22 Hennessy Road, Wan Chai |
| Content | 有氧Boxing 能鍛練體能心肺功能、強化肌肉、改善肢體協調和平衡等等，達到提升全身的新陳代謝、燃脂及雕塑身型的理想效果。 |
| Capacity | 20 (First-come, first served basis) |
| Fee | Free of charge for HKIH Member |
| Remarks | 服飾要求: 參加者穿著合適的運動衣服及運動鞋即可 |
Interested members please registered before 21 January 2026.
Successful registration will be confirmed via email from the HKIH Secretariat Office.
Please contact the Secretariat Office at 2544 3111 for any enquiries.
Rights of taking photographs and video footages by the Institute
The Institute may take photographs and/or video footages for the event. The Institute reserves its rights to use, reproduce, exhibit, display, and/or publish these photographs and/or video footages via any media including but not limited to the Institute’s social media, website and publication for image promotion, marketing and/or record purposes when the Institute thinks fit to do so.
The attendance by any person to the event implies that consent is given by that person to the Institute to be filmed and/or photographed and for any photographs or video footage taken to be used by the Institute via any media and/or in its website or publications or for its promotional activities.